What does a Liver Detox accomplish?
An effective liver detox is beneficial for most of us on a quarterly basis. If you figure that during one three month period of your life you are eating 270 meals, consuming more than 11520 ounces of water if you are drinking water as you should, and breathing in approximately 1 million liters of oxygen.
Much of the pollution from the air, water and food that we consume and take in ends being ultimately filtered through the liver. The liver is one of several major filters in the human body. The kidneys and lungs being primarily the two others.
What is the liver directly impacted from? Chemicals, pesticides, metals, preservatives, sugars, salts, fats and oils. If the liver does not or cannot respond properly to these things, then digestive disruption will occur first. Bile flow slows. Bowel movements can become irregular and potentially the 500 roles that the liver plays a part in the body can be affected adversely. When metabolism slows, digestive inflammation can occur causing such things as sludge, debris and gallstones, IBSC, Chrons disease, gerd, acid reflux, thyroid issues, colitis, not to mention weight gain and the pain associated with so many seemingly non-related issues. Then we can equally get specific including raised enzyme levels, fatty liver and ultimately liver cirrhosis.
Keep your digestion and liver in tip-top shape. Do a liver detox and cleanse on a regular quarterly basis using a formula that can detox with ingredients such as bile enhancing milk thistle, anti-inflammatories such as turmeric, digestive enhancing ingredients like beet root, aloe and apple cider vinegar. When you have a formula that works well together to treat multiple symptoms, then the chances of finding a successful solution to a cleanse, detox or other health symptoms can be achieved.